Salpingitis and Exercise: Do Three Beneficial Sports
In daily life, women are most likely to suffer from various gynecological diseases, but the degree of harm caused by different gynecological diseases to women is different. Tubal inflammation is a severe tubal disease. It will cause female fallopian tube blockage, water accumulation, adhesion, etc., and seriously endanger female reproductive health.
Many women ignore the treatment of salpingitis, leading to infertility. Is there any exercise method that can improve? Let's take a look at the exercise for tubal inflammation!
1. Yoga
Women practice yoga more, which helps relieve fatigue, regulate mood and improve human immunity.
Many yoga actions can relieve muscle fatigue, make breathing more peaceful and regular, and let Qi and blood run effectively. Among them, the three postures of foot binding, angle sitting, and reverse bow yoga can be tried more for women with salpingitis. These three basic movements can be done before rest, just getting up or going to bed, which is very helpful for treating salpingitis!
2. Rope skipping
Rope skipping is a simple exercise that can increase blood circulation and accelerate metabolism. In some patients, due to some reasons, such as local fallopian tube adhesion caused by pelvic inflammation, or slight fallopian tube adhesion after the operation, skipping rope movement can prevent the rapid occurrence of adhesion.
Some patients have hydrosalpinx or pelvic Hydrosis. Proper rope skipping can promote the absorption or elimination of hydrosalpinx, which has a specific auxiliary treatment effect.
3. Jogging
Jogging helps women regulate menstruation and reduce gynecological diseases. Because running increases metabolism promotes digestion and absorption, regulates nervous system function, and improves endocrine function.
Therefore, if you have salpingitis, you can increase your immune capacity and better resist diseases by running and exercising.
The above sports are suitable for women. However, it should be noted that these exercises have no therapeutic effect on patients with salpingitis, mainly because exercise can promote blood circulation, improve immunity, enhance resistance, reduce the occurrence of chronic pelvic congestion, and prevent salpingitis.
If you want to cure the inflammation of the fallopian tubes completely, we suggest that you actively accept treatment. The traditional Chinese medicine Fuyan Pill can be used clinically. It can be targeted to treat the inflammation of fallopian tubes, eliminate adhesion and water accumulation, and dredge the fallopian tubes. Drug treatment combined with proper exercise will be more conducive to the recovery of the disease!
In addition to exercising, women should also do an excellent job in daily diet care. They should develop good eating habits, pay attention to a balanced diet, avoid being picky and partial to food, and control their weight. For the sake of their health, many women can do a good job in this regard. Eat more beneficial vegetables and avoid spicy food to prevent the recurrence of salpingitis.
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