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What should a women with adenomyosis eat?

Adenomyosis is a disease that affects millions of females in the world. Up to now, the experts still have no idea how the disease forms, and there are no specific treatments for it neither. The experts also point out that the diagnosis of the disease is more difficult than the diagnosis of endometriosis, because some of the patients do not even have any symptoms.
Adenomyosis is a condition when the wall of the uterus grows into the uterus, and this may lead to the thickening of the wall of the uterus. It may lead to heavy or longer-than-usual menstrual bleeding as well as pain during your menstrual cycle or intercourse. Women with this condition may suffer from the symptoms below.
prolonged menstrual cramps
spotting between periods
heavy menstrual bleeding
longer menstrual cycles than normal
blood clots during menstrual bleeding
pain during sex
tenderness in the abdominal area
The food is able to strength the immune system and protect the body from the disease by reducing the inflammation, so it is important for the females to choose to apt food to mange the symptoms. Here are some food the patients can take:

fruits for adenomyosis

Apples, apricots, strawberries, fresh raspberries, blueberries, cranberries, dates, figs, grapefruit, grapes, papaya,  pineapple, limes, lemons, coconut, peaches and so on. All these fruits contain natural ingredients that will largely reduce inflammation of the females’ body, thus make it less painful for the females.

vegetables for adenomyosis

Asparagus, beetroot, celery, carrots, cauliflower, broccoli, cress,  cabbage (all types including red and green), kale, calabrese, spinach, sprouts, olives, chicory, potatoes, pumpkin, radishes, sauerkraut, turnips and swede. Vegetables provide necessary nutrients such as vitamins that are are beneficial for the body, according to the Centers for Disease Control and Prevention.
 Food is vital to mange the disease, but it cannot cure the disease. Whilst we are choosing the appropriate food for the disease, we should also be aware that only by curing the disease can we get rid of the disease completely.


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