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Alternative Therapies for Endometriosis You Need to Know

Endometriosis is a gynecological condition that affects approximately 176 million women and girls worldwide. Endometriosis happens when the endometrium, the tissue that makes up the inside surface of the uterus, grows outside the uterine cavity. It can grow on the ovaries, bowel and tissues lining the pelvis. Fortunately, there are some alternative therapies available to help cure this disease.

Endometriosis is more common in women who are experiencing infertility than in fertile women, but the condition does not necessarily cause infertility. Women of all ages are at risk for endometriosis. The exact cause of it has not been identified yet. However it has been found that retrograde menstruation, or backflow of menstrual fluid, may play a key role.
Many different methods can be included for alternative therapies on endometriosis. The most popular therapies reported include herbal medicines, acupuncture and various kinds of massage, exercise, biofeedback therapy and transcutaneous electrical nerve stimulation (TENS). 
A. Herbal Medicines
Herbal Medicines like Fuyan Pill has been confirmed effective to treat endometriosis. Trained herbalists believe this treatment works well because of the impact selected remedies have on excess levels of estrogen, suggested to be linked to the flare of endometriosis pain. Herbs contained in this pill, such as poria cocos, radices scutellariae, Gardenia, Atractylodes ovata, Dioscorea Batatas, Atractylodes sinensis, Talcum, Angelica, semen persicae, saffron, liquorice, etc. are helpful in relieving endometriosis.
B. Acupuncture
Acupuncture is another TCM therapy that can bring relief by restoring the balance and “energy flow” of our bodies. It’s also believed that acupuncture also releases endorphins, a natural painkiller produced by the body. Acupuncture is presented by the insertion of thin needles at various points in the skin.
Dietary is also a measure that can be adopted to help cure endometriosis. Eating a healthful diet of low refined carbohydrates and limiting caffeine, sugar, preservatives, additives, red meats and processed foods has been shown to be helpful in several patients. There is also evidence that certain diets with promoting anti-inflammatory, healing properties can promote hormonal balance and reduce symptoms. 
D. Exercise
Exercise is shown to be effective in relieving stress, reducing pain and fighting depression, because it can stimulate the release of endorphins.
E. Aromatherapy
This therapy adopts essential oils extracted from plants. Some oils have been found to have anti-viral, anti-fungal and even anti-bacterial properties. Effective oils for endometriosis include sage, cypress, fennel, bergamot and geranium.
The natural alternative therapies introduced above have been confirmed to be effective by lots of endometriosis patients. Each woman can have a try to support your condition. 

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