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Neglect Menstrual Hygiene, Beware of Endometriosis

Endometriosis, as the name implies, is a more common gynecological condition in which the endometrial tissue with growth capacity and function appears outside the uterine cavity. It occurs mostly in women of childbearing age, and the incidence has increased significantly recently. So, do you understand it?

These daily factors are "responsible" for endometriosis

1. Menstrual disease
Menstrual disease is a common cause. Some menstrual blood can flow from the fallopian tube to the pelvis during menstruation. The increased secretion of prostaglandins in the blood can aggravate local inflammation. If accompanied by severe abdominal pain, the uterus will contract strongly, increasing the chances of menstrual blood reflux and endometrial debris freeing with the menstrual blood. 
Common disorders include shortened menstrual cycles, frequent menstruation, heavy menstruation, prolonged periods, and abdominal pain during menstruation.
2. Poor hygiene during your period
Women's pelvic congestion, uterine sensitivity, and increased frequency and intensity of contractions during menstruation tend to aggravate various inflammatory conditions.
If you do not pay attention to the regulation, excessive excitement, tension, anxiety, fear, or overexertion, or do not pay attention to personal hygiene, especially during menstruation, do not avoid intercourse, etc., it can induce the infection. All these factors may cause endometriosis.
3. All kinds of gynecological operations
Multiple abortions can cause pressure changes in the uterine cavity, uterine contractions, and difficulty preventing endometrial debris and blood from entering the pelvic cavity through the fallopian tubes.
In addition, vaginal endoscopy, placement of IUD, cesarean section, and other aseptic operations are not strict, and frequent surgical procedures can also easily cause inflammation. But also increase the possibility of menstrual reflux and endometrial implantation.
4. The uterus is not in the correct position
The normal position of the uterus is forward-leaning and forward bending to facilitate menstrual bleeding. If the uterus is posteriorly tilted and retroflexed, especially to a greater extent, it is easy to cause the menstrual blood to flow poorly and accumulate in the uterine cavity, increasing the pressure in the uterine and creating conditions for the menstrual blood to flow back into the abdominal cavity.
Endometriosis is a common gynecological disease. It can lead to infertility in women if left untreated, so many people want to avoid it far and wide. Female patients with endometriosis can choose traditional Chinese medicine treatment. 
Traditional Chinese medicine Fuyan Pill is very effective in the treatment of endometriosis. It clears heat and detoxifies, promotes blood circulation and removes blood stasis, strengthens spleen and dampness, and can also regulate menstrual flow and relieve pain. It is helpful for women to treat gynecological diseases.
So how can endometriosis be prevented?
1. Reduce your anxiety. Inform the patient of the nature and characteristics of the disease so that they can understand that this is a benign disease and can be relieved by treatment. Pregnancy can delay the occurrence of this disease. Patients who are married or suffer from dysmenorrhea after marriage can be fertile after treatment for some time. Through pregnancy, the ectopic endometrium can degenerate and be absorbed.
Long-term use of contraceptives can inhibit ovulation in patients who already have children. It can promote endometrial atrophy, reduce menstrual volume, and reduce the chance of menstrual blood and endometrial debris countercurrent into the abdominal cavity, thus avoiding the occurrence of endometriosis. 
Allow the patient to participate in the discussion of treatment options. Explain to the patient that the treatment course of this disease is long and only by receiving standard treatment will they have a better effect.
2. Explain the causes of dysmenorrhea to the patient, and inform the patient to keep a good mood and reduce strenuous exercise during menstruation. When abdominal pain is severe, you should rest in bed. You should pay attention to abdominal warmth, significantly below the waist, during and after menstruation. Hot water bags can be used for hot compress.
3. Pay attention to menstrual hygiene, avoid sex during menstruation, and menstruation is over. Accurate calculation of menstrual period, avoid uterine examination, dilation, and hysterosalpingography before and after menstruation, and avoid iatrogenic endometrial implant.
4. Keep your vulva clean. Avoid bathing or swimming during menstruation. Change your menstrual pad and underwear frequently to prevent infection.
5. Keep your period flowing. Patients with extreme backward uterine forward flexion, reproductive tract atresia or cervical stenosis, adhesion, and other causes of a poor passage should be treated early to avoid menstrual reflux.
6. Pay attention to diet care. Diet should be light, rich in nutrition, and easy to digest. Eat more fresh vegetables and fruits. Avoid cold, spicy, fried, and hypertrophy stimulation products.
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