What Diet Recipes are good for the Treatment of Endometriosis?

Endometriosis is usually a long-lasting (chronic) disease. When you have endometriosis, the type of tissue that lines your uterus is also growing outside your uterus. In the United States, over one million women (range from 3% to 18% of women) are suffered with this disease and this rate tend s to be larger. Getting rid of some medications treatments, pay more attention to your diet will he helpful to the treatment of endometriosis.
 
Tips on Diet Recipes for Endometriosis:
1. Eating different foods to get rich and balanced nutrition;
2. Eating more vegetables and fruits appropriately;
3. Eating some kinds of food which are useful to speed up blood circulation;
4. Eating a healthful diet of low refined carbohydrates;

What we said above are the principles that should be followed. In our daily life, people focus only on taste and convenience of the food, but consider little about the nutrition, hygiene and health. Especially for those people who are troubled with endometriosis, if you want to have a healthy body, having a healthy diet is more important.

Some specific foods we can try:

Millet
It contains a lot of carbohydrates which has a great effect on relieving stress, tension, fatigue. Cooking it into porridge is the best choice.

Mushroom
Mushrooms contain a variety of vitamins, minerals which play a significant role on promoting human metabolism and improving the body's resilience. You can choose to cook it with other vegetables.

Hawthorn
Hawthorn contains flavonoids named vitexin. It has been confirmed that it has great effect on treating cancer. To endometriosis, hawthorn can speed up the blood circulation. Most of the time, we can just eat the fresh hawthorn, also, you can make some DIY for it like making some hawthorn soup by yourselves.
 
Except for those foods  introduced above, you can choose some Chinese medicine to cooperate with the diet treatment. In China, making a diet with some herbs is also a way of curing body. Natural herbs such as Poria cocos, Rradices scutellariae, Gardenia, Atractylodes ovata, Dioscorea Batatas, Atractylodes sinensis, Talcum, Angelica, Semen persicae, Saffron, liquorice, etc. are helpful in relieving endometriosis. Herbal medicines like Fuyan Pill has been confirmed effective to treat endometriosis. Some famous and experienced herbalists believe this treatment works well because it can adjust levels of estrogen and it’s also proved to be linked with the flare of endometriosis pain.